• 5 Reasons Why You Need to Stop Skipping Your Lunch Break

    There are many of you who have fallen into a habit of skipping lunch breaks. Skipping lunch breaks may be hurting you more than you realize. You might be thinking that you are able to get more work completed by skipping lunch but is that really good for your health?  Here are few reasons why…

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  • Should you go Back to School?

    The inspiration to put this post together came when I called my friend last week. She is 39 years old and mother of three beautiful kids. She mentioned that she is going back to school and sounded very excited. I was excited to hear that as well but wanted to make sure she had figured…

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